Binaural Beats and Brainwave Entrainment for Meditation

Sound has long been used as a tool for deep relaxation, altered states of consciousness, and spiritual exploration. Among the many modern approaches to meditative soundscapes, binaural beats and brainwave entrainment have gained widespread attention for their ability to induce specific mental states, promoting focus, relaxation, and profound inner awareness. Binaural beats work by playing … Read more